You are here: Home

Defendo

Modules
0:01:30
The Round Kick
Added: 2009-10-01
From: admin
Views: 2089
Rated 4 of 5Rated 4 of 5Rated 4 of 5Rated 4 of 5Rated 4 of 5
0:03:13
Outside Garment Takedown
Added: 2009-10-01
From: admin
Views: 1879
Rated 5 of 5Rated 5 of 5Rated 5 of 5Rated 5 of 5Rated 5 of 5
0:03:49
Outside Nose Hook Takedown
Added: 2009-10-01
From: admin
Views: 1927
Rated 5 of 5Rated 5 of 5Rated 5 of 5Rated 5 of 5Rated 5 of 5
0:01:50
Outside Position Summary
Added: 2009-10-01
From: admin
Views: 741
Rated 3 of 5Rated 3 of 5Rated 3 of 5Rated 3 of 5Rated 3 of 5
0:01:56
Takedown Drill
Added: 2009-10-01
From: admin
Views: 1426
Rated 5 of 5Rated 5 of 5Rated 5 of 5Rated 5 of 5Rated 5 of 5
0:01:49
Knee Strikes
Added: 2009-10-01
From: admin
Views: 945
Rated 4 of 5Rated 4 of 5Rated 4 of 5Rated 4 of 5Rated 4 of 5
0:01:32
Neck Crank Outside Takedown
Added: 2009-10-01
From: admin
Views: 1982
Rated 5 of 5Rated 5 of 5Rated 5 of 5Rated 5 of 5Rated 5 of 5
0:01:51
The Instep Kick
Added: 2009-10-01
From: admin
Views: 1470
Rated 4 of 5Rated 4 of 5Rated 4 of 5Rated 4 of 5Rated 4 of 5
0:01:56
Outside Takedown
Added: 2009-10-01
From: admin
Views: 1592
Rated 5 of 5Rated 5 of 5Rated 5 of 5Rated 5 of 5Rated 5 of 5
0:01:17
Outside Position
Added: 2009-10-01
From: admin
Views: 1289
Rated 5 of 5Rated 5 of 5Rated 5 of 5Rated 5 of 5Rated 5 of 5
0:02:47
Moving Off Center Line
Added: 2009-10-01
From: admin
Views: 1574
Rated 4 of 5Rated 4 of 5Rated 4 of 5Rated 4 of 5Rated 4 of 5
0:02:55
The Front Kick
Added: 2009-10-01
From: admin
Views: 1305
Rated 4 of 5Rated 4 of 5Rated 4 of 5Rated 4 of 5Rated 4 of 5
0:05:28
Striking From Clinch Position
Added: 2009-09-13
From: admin
Views: 916
Rated 5 of 5Rated 5 of 5Rated 5 of 5Rated 5 of 5Rated 5 of 5
0:01:13
Hook
Added: 2009-09-13
From: admin
Views: 780
Rated 4 of 5Rated 4 of 5Rated 4 of 5Rated 4 of 5Rated 4 of 5
0:02:31
Neck Crank Outside Takedown
Added: 2009-09-13
From: admin
Views: 1424
Rated 5 of 5Rated 5 of 5Rated 5 of 5Rated 5 of 5Rated 5 of 5
0:05:29
Takedown
Added: 2009-09-13
From: admin
Views: 1115
Rated 5 of 5Rated 5 of 5Rated 5 of 5Rated 5 of 5Rated 5 of 5
0:02:56
Movement
Added: 2009-09-13
From: admin
Views: 815
Rated 4 of 5Rated 4 of 5Rated 4 of 5Rated 4 of 5Rated 4 of 5
0:02:06
The Hammer Fist Strike
Added: 2009-09-13
From: admin
Views: 1433
Rated 5 of 5Rated 5 of 5Rated 5 of 5Rated 5 of 5Rated 5 of 5
0:02:06
Palm Strikes
Added: 2009-09-13
From: admin
Views: 1078
Rated 5 of 5Rated 5 of 5Rated 5 of 5Rated 5 of 5Rated 5 of 5
0:03:32
Putting it all together
Added: 2009-09-13
From: admin
Views: 1158
Rated 4 of 5Rated 4 of 5Rated 4 of 5Rated 4 of 5Rated 4 of 5
  • «
  •  Start 
  •  Prev 
  •  1 
  •  2 
  •  3 
  •  4 
  •  5 
  •  6 
  •  Next 
  •  End 
  • »
Total Videos In Category (111)
Privacy Statement | Terms of Service | Copyright Notice