You are here: Home Videos

Defendo

Palm Strike Takedown
Select Category:
The Front Kick
0:02:55
The Front Kick
966 views
From: admin
Moving Off Center Line
0:02:47
Moving Off Center Line
1180 views
From: admin
Outside Position
0:01:17
Outside Position
964 views
From: admin
Outside Takedown
0:01:56
Outside Takedown
1122 views
From: admin
The Instep Kick
0:01:51
The Instep Kick
1128 views
From: admin
Neck Crank Outside Takedown
0:01:32
Neck Crank Outside Takedown
1415 views
From: admin
Knee Strikes
0:01:49
Knee Strikes
677 views
From: admin
Takedown Drill
0:01:56
Takedown Drill
1077 views
From: admin
Outside Position Summary
0:01:50
Outside Position Summary
539 views
From: admin
Outside Nose Hook Takedown
0:03:49
Outside Nose Hook Takedown
1458 views
From: admin
Outside Garment Takedown
0:03:13
Outside Garment Takedown
1423 views
From: admin
The Round Kick
0:01:30
The Round Kick
1500 views
From: admin
Basic Striking
0:01:58
Basic Striking
670 views
From: admin
Taking Clinch
0:02:08
Taking Clinch
570 views
From: admin
Putting it all together
0:03:32
Putting it all together
899 views
From: admin
Palm Strikes
0:02:06
Palm Strikes
818 views
From: admin
The Hammer Fist Strike
0:02:06
The Hammer Fist Strike
1095 views
From: admin
Movement
0:02:56
Movement
610 views
From: admin
Takedown
0:05:29
Takedown
838 views
From: admin
Neck Crank Outside Takedown
0:02:31
Neck Crank Outside Takedown
951 views
From: admin
See all 22 videos
Rate Sign in to rate
Views: 778
From: admin
Added: 2009-09-13
Category: Class Content
Duration: 0:04:53
Video Description: Using palm strikes as a takedown tool
You must install JomComment component to use comment function